You’re in the same house but feel miles apart. The person you chose feels like a stranger. You fight about the same things over and over, or worse, you’ve stopped fighting altogether.
You’ve tried date nights. Read the books. “Just communicate better.” But trying harder at the same broken patterns doesn’t fix what’s underneath.
Relationship repair takes more than skills. It takes safety, trust, and someone who understands what’s really happening.
Couples therapy at Lost & Found helps you heal what’s broken and reconnect with what matters. We help you find your wayback to each other.
We offer the support and tools you need to reconnect with your partner and rediscover what brought you together.
Couples therapy helps partners understand the patterns keeping them stuck and learn new ways to connect. It’s not about assigning blame or taking sides. It’s about creating safety so both people can share what’s really happening underneath the conflict.
Our approach combines research-backed methods like Emotionally Focused Therapy (EFT) and Gottman Method with trauma-informed care. We help you heal individual wounds that show up in your relationship and rebuild trust that makes the connection feel safe again.
Here’s what most couples miss: your individual trauma shows up in your relationship.
Childhood attachment shapes how you connect as adults. Past wounds make certain conflicts feel life-or-death. Nervous system dysregulation turns small disagreements into explosions.
We don’t just teach communication skills. We help you heal the wounds that make connection feel unsafe.
When you work with one therapist on your relationship, you get our entire trauma-specialized team consulting behind the scenes.
Our couples therapists are trained in methods proven effective for relationship repair:
Creates secure attachment and emotional safetyg
Understand protective parts blocking connection
Research-backed communication and conflict resolution
Regulate nervous system during conflict
Process trauma affecting your relationship
Heal childhood wounds showing up now
Free 15-minute consultations available. Call us today!
Serving Gilbert, Chandler, Tempe, Scottsdale, Queen Creek, Phoenix and surrounding areas
Your couples therapist has an entire trauma-informed team behind them. We consult on complex cases, bring different perspectives, and ensure you’re getting the best possible care.
Other practices assign you one therapist and hope it works out. We make sure you have the collective expertise of our entire team working for your relationship.
We’re out-of-network by choice, which means you have more
flexibility in choosing your therapist and accessing our specialized team. We provide detailed superbills for insurance reimbursement.
Sessions: We’ll discuss pricing and payment options during your free consultation
Insurance: We provide superbills for out-of-network
reimbursement
Scheduling: Evening and weekend appointments available
We’re not your typical couples counselors. Our team specializes in trauma therapy. We have LAC, LPC, LMFT, Certified Trauma Coaches, plus yoga, reiki, and somatic practitioners.
We understand how individual wounds affect partnerships. How attachment patterns shape conflict. Why certain conversations trigger disproportionate reactions.
We help you heal the roots, not just manage symptoms. Learn more about our individual therapy approach that complements our couples work.
In-person: 3048 E Baseline Rd #123 Mesa, AZ 85204
Online: Secure telehealth for clients anywhere in Arizona
Scheduling: Flexible appointments that fit your life
Community: Trusted by Mesa Fire, Gilbert Police, churches, family organizations and local organizations
We’ll talk about what’s happening in your relationship and whether couples therapy is the right fit. We’ll answer your questions and help you decide if we’re right for you.
Your therapist helps you understand the patterns keeping you stuck. You’ll learn to communicate in new ways, process individual trauma affecting your relationship, and rebuild emotional safety together.
As healing happens, you’ll notice shifts. Less reactivity. More understanding. Conversations that used to explode start ending in connection. You find your way back to each other.
Our couples therapists and coaches bring specialized training in EFT, Gottman Method, trauma therapy, and attachment work. Each brings unique strengths to help you rebuild your relationship.
25+ years experience in couples therapy, family systems, and faith integration
Licensed Professional Counselor
While every couple’s journey is unique, with commitment and consistency from both partners, therapy can help you:
Fill out the form and we’ll get back to you within 24 hours to
schedule your free consultation.
480-359-5001
3048 E Baseline Rd #123 Mesa, AZ 85204
Evening & weekend appointments available
